Friday, February 9, 2024

Lentil Tacos

1.5 c dried brown or green lentils, rinsed and drained
3.5 c chicken or vegetable broth
2 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
1/2 tsp smoked or sweet paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp coarsely ground black pepper
1 c red or green salsa (preferably thick and chunky vs. thin and watery)
12-15 taco shells
Taco toppings of choice: lettuce, chopped tomato, grated cheese, sour cream, cilantro, etc.


In a 6-quart electric pressure cooker, combine the lentils, broth, and seasonings.  Secure the lid and valve and cook on high for 12 minutes.  Let the pressure naturally release for 10 minutes before releasing remaining pressure.  

Drain off any excess liquid, if desired.  Stir in salsa and season to taste with additional salt and pepper, if needed (this is important for flavor!).  Can mash lentils lightly, if desired.  The lentil mixture will thicken a bit if left to sit/keep warm in the pressure cooker.

Serve the warm lentils in taco shells with toppings.


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