Monday, November 11, 2013

Chipotle Sweet Potato Burgers

1 sweet potato (Baked for 45-60 minutes at 400 degrees, then mashed)
1/2 c frozen corn
15 oz. black beans, rinsed and drained
adobo sauce from chipotle peppers
1/4 c corn meal
1/2 tsp garlic powder
1/2 tsp cumin
1/2 tsp salt
1/4 bunch cilantro, chopped
another 1/4 c corn meal
4 wheat rolls
1 avacado
mayonnaise

Mix and mash everything except last four ingredients in a medium bowl, then cover and refrigerate for 30 minutes.  Preheat oven to 400 degrees.  Line a cookie sheet with foil and coat with cooking spray.  Divide mixture into 6 patties, and use remaining 1/4 c corn meal to coat outside of patties.  Spritz top of patties lightly with cooking spray.  Bake for 25 minutes.  Eat with remaining ingredients spread on rolls, and extra cilantro leaves, if desired.


From Budgetbytes.com

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